What every traveler needs to know about the middle seat
For most (but not all) travelers, the middle seat on an airplane is akin to the ninth circle of Hades. The middle seat essentially doubles the pressure to talk with a seatmate, although putting on headphones and an eye mask is generally accepted as the universal ‘do not disturb’ sign.
On the flip side, and believe it or not, there are some perks to having the middle seat!
Whether you love it or loathe it, there are times when you are faced with being stuck in the middle seat. Here’s everything you need to know about the middle seat on an airplane.

Watch out for seat-switching scams
Not everyone who asks you to switch seats is scamming you, but there’s been a recent revival of an old scam that you should know about. It goes like this:
Traveler A gets their hands on a seat with extra legroom. They ask Traveler B (in the same row) to switch seats so they can sit with a family member or friend.
The problem is that the third party’s seat isn’t as nice as the one Traveler B is being asked to give up.
If you’re seated in premium economy and bought, earned, or scored an upgrade with benefits like more legroom, drinks, and snacks, you are under no obligation to switch seats.
Here’s a video by one TikToker sharing the
right way to ask to switch seats on a plane. And just for good measure, here’s
how not to ask a fellow traveler to switch seats.
Surprise – the middle seat could save your life!
This one shocked us too. Apparently, one specific type of seat could keep you safer in the event of a plane crash.
According to research by a professor at Queensland University,
the middle seats in the last two rows of the plane are, statistically speaking, the safest seats to be in if the plane crashes.
If you’re worried about plane crashes and like statistical odds, now you know what seat to pick!
Middle seat etiquette
When you’re sitting in the middle seat, the following are generally accepted as
good etiquette to follow at a minimum:
- Hold your across-the-aisle conversations for after landing.
- Don’t lean on your seatmates (having a good neck pillow is key!).
- Cooperate with your rowmates when the person in the window seat has to get up.
There’s an unwritten rule that the person in the middle seat gets to control both armrests. It’s an unwritten rule, however, so it may not always work.
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See plans & pricesAbout 60 seconds. Nothing to sign up for.How to get out of the middle seat
If you are stuck in the middle seat and want to get out of it, there’s another way. Have you heard the term ‘omiyage’? It means a gift of gratitude and goodwill.
Johnny Jet recommends traveling with unique chocolates that you can use as omiyage.
Remember that the gate agent controls the seats before you board the plane, and flight attendants offer service once you’re onboard. So, if you’re
trying to get out of the middle seat, consider a gift as a token of appreciation to a gate agent, and perhaps, they’ll switch your seats.
What to do if you don’t mind the middle seat
Airlines are well aware of the fact that most passengers don’t like the middle seat. One particular airline has gotten creative about the middle seat issue.
Virgin Australia launched a
Middle Seat Lottery with over $230,000 worth of prizes, making sitting in the middle seat something to celebrate.
Entry in the lottery is simple:
- Be a frequent flyer member, or join, and
- Fly with Virgin Australia in any middle seat before April 23, 2023.
Finally
If you’re stuck in the middle seat and may or may not win the lottery, a sleep hack can help you fall asleep.
This military-proven technique developed for fighter pilots helps you
fall asleep in two minutes. Master it, and you can forget you’re in the middle seat.
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See plans & pricesAbout 60 seconds. Nothing to sign up for.