Travel prices remain stubbornly high, and we’re heading into one of the most unpredictable travel seasons of the year—winter weather disruptions and flu outbreaks can derail even the best-laid plans. If you’ve been tempted to save money by booking non-refundable tickets, you need to understand exactly what you’re agreeing to and how to protect yourself when things go wrong. This week, we’re breaking down what “non-refundable” really means and how to recover your money even when the booking says you can’t.

If “non-refundable” is stamped on your booking confirmation, you might assume your money is gone if you have to cancel the trip.
You wouldn’t be alone. Most travelers believe “non-refundable” means the travel company holds all the power and you have zero recourse if your plans change unexpectedly.
As a savvy, experienced traveler and reader of this newsletter, however, you understand that the true meaning of “non-refundable” is often closer to “non-refundable unless we mess up, you bought insurance, or you challenge the situation in a smart way.”
Nonrefundable bookings are typically offered because they involve deeply discounted or restrictive fares, such as basic economy class airline tickets, which offer little flexibility.. While booking non-refundable tickets is a way to save money, those savings often come at the cost of flexibility if you need to cancel.
Fortunately, whether you’re dealing with airline tickets, hotel rooms, or cruises, there are strategic ways to protect your investment and recover costs, even when the vendor initially says “no.”
Let’s start by clearing up what “non-refundable” actually means in the travel industry—because it’s not as black-and-white as it sounds.
When you book a non-refundable ticket or reservation, you’re agreeing to specific terms: if you decide to cancel for personal reasons (change of plans, found a better deal, just don’t feel like going), the company doesn’t owe you your money back. That part is true. But here’s what the fine print doesn’t advertise: there are numerous situations where “non-refundable” bookings can still be refunded, modified, or credited—you just need to know when those exceptions apply and how to ask for them.
The airline or hotel cancels or significantly changes your booking. If your flight is cancelled, rescheduled by more than a few hours, or your hotel closes unexpectedly, you’re entitled to a full refund—even on non-refundable bookings. The Department of Transportation (DOT) requires airlines to refund passengers for significant schedule changes, and most hotels follow similar policies.
You have a legitimate travel disruption covered by consumer protection laws. Medical emergencies, jury duty, military deployment, or a death in the family may qualify you for exceptions, especially if you have documentation. Many airlines and hotels have compassionate policies that aren’t advertised but are available upon polite request.
The service you paid for isn’t delivered as promised. Booked a room with an ocean view and got a parking lot? Hotel undergoing noisy construction they didn’t disclose? These are grounds for refunds or credits, regardless of your booking terms.
You purchased travel insurance or booked with a credit card that offers trip protection. Many premium credit cards include some trip insurance as a cardholder benefit. If you bought your own travel insurance policy with “cancel for any reason” coverage, you can typically recover 50-75% of your costs.
The bottom line: “Non-refundable” protects the travel company from buyer’s remorse, but it doesn’t erase your consumer rights when things go wrong on their end or when life throws you a legitimate curveball.
Before you escalate to credit card disputes or formal complaints, try these diplomatic strategies first. You’d be surprised how often a polite, well-informed approach gets you a refund, credit, or waiver—even when the booking says non-refundable.
Call the airline, hotel, or booking platform directly and explain your situation calmly. Skip the frustration and lead with empathy—remember, the customer service rep didn’t create the policy, and they may have the power to make exceptions.
What to say: “I understand my booking is non-refundable, but I’m hoping you can help me. [Explain your situation briefly—medical issue, specific family emergency, etc.] Is there any flexibility available, such as a credit for future travel or a rebooking option?”
Pro tip: Call during off-peak hours (early morning or late evening) when reps are less rushed and may have more time to work with you. Be friendly and patient. You’re far more likely to get help from someone who feels respected.
Even if a full refund isn’t possible, many companies will offer a travel credit or allow you to rebook for a different date with minimal fees. This is especially common with airlines and hotel chains that want to keep your business.
What to ask: “If a refund isn’t available, would you be able to issue a travel credit I could use within the next year? Or is there a rebooking fee waiver available given the circumstances?”
Pro tip: Airlines often waive change fees for elite status members or those with specific credit cards. If you have status or are booked with a co-branded credit card, mention it. That can unlock additional flexibility.
If you’re a loyalty program member or have booked with a travel credit card, you may be eligible for more lenient policies. Hotel chains like Marriott, Hilton, and Hyatt often extend extra courtesy to loyalty members, and airlines do the same for frequent flyers.
What to mention: “I’m a [Gold/Platinum/Diamond] member and have been loyal to your brand for years. Is there any courtesy you can extend in this situation?”
Check if your credit card offers trip cancellation protection. Cards like Chase Sapphire Reserve, Amex Platinum, and Capital One Venture X include trip cancellation/interruption insurance. You may be able to file a claim and recover your costs even if the vendor won’t refund you directly.
Keep records of all communication, including emails, chat transcripts, and call notes (with the date, time, and representative’s name). If your situation involves a medical emergency, flight cancellation, or other documented event, it’s helpful to have the relevant paperwork ready to share.
Why this matters: If your initial request is denied and you need to escalate later (to a supervisor, the company’s customer relations team, or your credit card company), having a paper trail strengthens your case significantly.
If the first customer service rep can’t help, don’t give up. Politely ask to speak with a supervisor or someone with more authority to make exceptions.
What to say: “I appreciate your help, but given the circumstances, would it be possible to speak with a supervisor or someone who might have more flexibility to assist?”
Pro tip: Supervisors and managers often have discretionary power to issue refunds, credits, or fee waivers that frontline reps don’t. Stay calm and courteous; you’re asking for help, not demanding it.
The bottom line on the nice approach: Most travel companies would rather keep you as a happy customer than lose you over a rigid policy. A respectful, informed request—backed by documentation and gentle persistence—often yields results without requiring a confrontation.
If you’re over 50, travel insurance isn’t just a nice-to-have—it’s one of the smartest investments you can make to protect non-refundable bookings.
Health issues (even with our parents), family emergencies, and unexpected medical situations become more common as we age, and standard travel insurance can be the difference between losing thousands of dollars and recovering most of your costs.
Most basic travel insurance policies cover specific situations: medical emergencies, severe weather, jury duty, or a death in the immediate family. These policies typically reimburse 100% of your non-refundable costs if you meet the covered reasons.
Cancel for Any Reason (CFAR) coverage is more flexible but comes at a higher price—usually 40-60% more than standard policies. With CFAR, you can cancel your trip for literally any reason (changed your mind, don’t feel well, or simply don’t want to go) and recover 50-75% of your prepaid, non-refundable expenses.
When to choose CFAR:
When standard coverage is enough:
Here’s something many travelers over 50 don’t realize: most travel insurance policies exclude coverage for pre-existing medical conditions unless you purchase a waiver. If you have diabetes, heart disease, high blood pressure, or any ongoing health issue, your claim could be denied if that condition causes you to cancel—even if it’s a legitimate emergency.
How to get the waiver: You typically need to purchase your travel insurance within 10-21 days of making your first trip deposit (the timeframe varies by insurer). Buy it early, and your pre-existing conditions are covered. Wait too long, and you’re out of luck.
Pro tip: When purchasing the insurance, disclose all pre-existing conditions honestly. If you file a claim later, the insurance company will review your medical records—and if they find an undisclosed condition, they can deny your entire claim.
Don’t forget this critical fact. If you’re on Medicare, it provides little to no coverage outside the United States. If you have a medical emergency abroad, you’ll be paying out of pocket, and international medical care, emergency evacuations, and hospital stays can cost tens of thousands of dollars!
May your trips this week go smoothly and the turkey not be dry.
Damian Tysdal is the founder of CoverTrip, and is a licensed agent for travel insurance (MA 1883287). He believes travel insurance should be easier to understand, and started the first travel insurance blog in 2006.